“We’re often told ‘you can’t teach an old dog new tricks,’” writes David Robson for the BBC. “But the latest studies from…
November 3, 2020Category: Uncategorized
Staying Fit – and Safe – at The Glenridge
“If we could give everyone the right amount of nourishment and exercise, we would have discovered the safest path to health,” wrote…
October 22, 2020The Six Keys to Living Well
As long as humans have reflected on the nature of the world around us, we’ve been trying to figure out how to…
October 6, 2020Yes, You Still Need Your Flu Shot This Fall
Most of us know that regular check-ups, vaccinations and screenings are important for good health. But lately, more Americans have been putting…
September 18, 2020The Medicine of Music
“Music is the universal language of mankind,” said Henry Wadsworth Longfellow. The philosopher Confucius believed that music was “a kind of pleasure…
August 31, 2020All in Good Fun: 4 Tips for Staying Happier and Healthier
Good news: When it comes to your health, it pays to think positive. In times of stress, your body responds by producing…
August 21, 2020