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As we continue to weather the coronavirus outbreak in Florida, health experts urge everyone who is able – and especially older adults…

Whether we’re starting good habits or kicking bad ones, the new year is a time when we strive to be happier, healthier…

Blue skies, fresh air, and plenty to do: it’s winter in Sarasota! Locals and visitors alike will flock to Sarasota’s white sand…

Whether you’re sharing cookies with your neighbors or serving meals at a soup kitchen, the holidays are a time to celebrate acts…

Most of our modern communication is funneled through a keyboard or a touch screen. However, there’s evidence to suggest picking up a…

Namaste! It’s hard to miss the yoga studios popping up on every corner. If you haven’t given it a try yourself, you…