Namaste! It’s hard to miss the yoga studios popping up on every corner. If you haven’t given it a try yourself, you…

Are you getting enough exercise? Statistically speaking, the answer may be no. According to the official public guidelines for American health, adults should…

When you’re ready to trade in your briefcase for flip flops, make sure that Sarasota, Florida, (and specifically The Glenridge on Palmer…

One of the topics in the October edition of our wellness newsletter, “…Be Well,” explored the link between eating more produce and…

Here, you will find interesting topics ranging from wellness and healthcare to Sarasota happenings and things going on at The Glenridge. It’s…